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How Procrastination Can Affect Your Weight Management Goals
“I'll just get my birthday over with, and then I will do something about my weight.”
“I'll cut down next week.”
“I'm going out for a meal with friends I'll just enjoy that then I'll go on my diet.”
“When I come back from holiday I'm going to do my best.”
“I can't do anything about my eating at the moment because I have too much going on.”
Can you hear yourself saying those words?
According to the dictionary, the word procrastinate means “to put off or delay”.
Maybe it is time to ponder over what benefits there would be in waiting until the ideal time, because often the ideal time never comes. Or when it does present itself we fail to recognize it.
While you are putting off doing the right thing, your weight continues to increase. You may think that it doesn't matter because you are going on a diet

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Philadelphia-The number of people undergoing bariatric surgery continues to climb, and although expertise and refinement in the procedures may lead to less postoperative morbidity, the overall population of patients with complications is not small.
Once the realm of surgery, endoscopy is

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I wanted to write to inform you that 2 weeks on from the gastric band surgery that both my Mum and I undertook at your Hospital in France, we have both already started loosing a considerable amount of weight. I…

The BMI index was inadvertently created between 1830 and 1850 by the Belgian polymath Adolphe Quetelet. They were in the process of developing social physics and realized they could now describe body mass. Using a BMI ready reckoner didn’t become…

The BMI index was inadvertently created between 1830 and 1850 by the Belgian polymath Adolphe Quetelet. They were in the process of developing social natural philosophy and realized they could now describe body mass. Using a BMI calculation didn’t become…

The BMI index was inadvertently created between 1830 and 1850 by the Belgian polymath Adolphe Quetelet. They were in the process of developing social physics and realized they could now write up body mass. Using a BMI calculation didn’t become…

The BMI index was inadvertently created between 1830 and 1850 by the Belgian polymath Adolphe Quetelet. They were in the process of developing social physics and realized they could now body mass. Using a BMI calculation estimator didn’t become popular…

The BMI index was inadvertently created between 1830 and 1850 by the Belgian polymath Adolphe Quetelet. They were in the process of developing social Physics and realized they could now chronicle body mass. Using a BMI calculation estimator didn’t become…