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How to Change Your Eating Habits After a Bariatric Surgery

Gastric Band Surgery
is almost certainly accepted as being the most acceptable type of obesity surgery carried out All over the World.
Medical Loans for Weight Loss surgery
How to Change Your Eating Habits After a Gastric Band Surgery
After having gone through a Bariatric gastric band, gastric bypass or gastric sleeve surgery, it is important that you follow the recommended dietary guidelines.
Limiting your Calorie Intake
Especially after having undergone the surgery, it is important that you are well aware of your calorie intake. As long as you do not stretch your small stomach pouch or graze all day, managing this is not a big worry. By limiting certain types of foods such as fried foods, junk foods, sweets, high calorie drinks and processed carbohydrates, you should be able to maintain a low calorie diet of 1460 calories a day.
Eating Foods that are Nutrient Rich
With a stomach size that has been reduced so significantly, it is possible to only fit in about half a cup

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