Weight loss
Compare Price of Bariatric Surgery Abroad how much does a gastric band cost Burst The Common Nutrition Myths About Weight Loss Weight Loss is the topic of debate and is mostly surrounded by a number of misconceptions. Every single person has its own logic and advice to give that might confuse you and a wrong choice may even affect your health. Thus, it is always good to consider a dietitian or nutrition expert that have great knowledge in the same domain and suggest you the best diet plan for weight loss as per your body BMI. If you are also not able to differentiate between the fact and fiction about weight loss this article is for you. Here we help you burst the common nutrition myth about weight loss people have. So, what are we waiting for? Let’s get started. Starve To Lose Weight: If you also think that starving or fasting is the easiest ways to lose weight, so, you are absolutely wrong. Eating doesn’t affect your weight, but eating wrong food and at the wrong time may. Therefore, if you want to see quicker results, so, instead of skipping meals you should eat after a while. Break your three meals into the six one to give your hunger pangs a relief. Also, it boosts up your metabolism that helps in achieving your weight loss goal. All Carbohydrates Are Bad: It is not more than just an old wives tale, which you should not believe. But, the truth is that not all the Carbs you consumed are bad, some of them are very good for your health and provide your body essential nutrients and fibers that not help in losing weight but also keeps your protected from a number of diseases. All Calories Are Created Equal: Well, it is not more than just a lie because different foods we eat goes through the different metabolic pathway and thus, have different effects on your body hormones and brain center that give signals to your appetite. So, it is not the truth all calories have varying effects on hunger, hormones, and health. Slimming Pills Are The Only Option: Come out of your dilemma right away, this is because slimming pills are not long-term effects and can affect your health in an adverse manner. So, if you want to avoid such situation, you should say “No” to them and “Yes” to a healthy diet. Article Source: http://EzineArticles.com/9776217 Read more… Read more…
Weight loss
Compare Best Price Weight Loss Surgery in France cheapest gastric band Chrissy Metz is tired of questions about her body, weight loss surgery” “The question I wish people would stop asking me is, ‘Are you having weight loss surgery? Are you gonna be doing a gastric bypass? Are you?’ Um, what?” Chrissy Metz revealed on the Today show on Tuesday, Sept. 19, 2017. “Some people do feel like they’re my doctors and they have tried to diagnose me on the internet. So that’s…that’s weird. ‘Cause like, I’m good. I’m good, boo. But thanks! But I’m good.” According to Us Weekly, the Emmy nominee previously opened up about her character Kate’s weight-loss journey on This Is Us, as she decided to undergo gastric bypass surgery in the NBC series’ first season. “It is a fast fix and it’s not always the right answer,” the former American Horror Story actress explained during her December 2016 appearance on The Ellen Show. “I think with the character, Kate, she wants a quick fix because it’s not about the food. Food is the symptom. We’ll get to see all the details.” Metz, 36, also revealed last November that she is contractually obligated to shed some pounds. “In our contact, it did state that would be a part of it, to lose the weight in the trajectory of the character as she comes to find herself,” she told TVLine, adding that she doesn’t mind. “That was a win-win for me. Because it’s one thing to try to do it on your own. But as human beings, it’s an ego thing: We’re more likely to do something for someone else.” For FREE information about Weight Loss surgery click HERE Read more… obesity weight loss surgery obesity weight loss fitness New research examines the impact of so-called crash diets, also known as very low-calorie diets, on heart function. The findings call for more careful cardiac monitoring in people trying to lose weight. Read more…
Weight loss
Compare Gastric Band Surgery Abroad Gastric Band Surgery The holy grail for weight loss is food that is tasty and enjoyable but low in calories, sugar and fat. That sounds like a tall order but there is a way of achieving that which few people have ever tried. That food is stored in your brain. It is the memories you have of your favourite “unhealthy” food. It is the experiences of you eating and enjoying it. By accessing those, you can enjoy your favourite food whenever you want to and eat as much as you want. Most people are surprised when I tell them that thinking about food can stop you wanting to eat it. That isn’t their normal experience. Usually, thinking about it makes them want it more. You have to think about the food in the right way though. You have to experience it with all your senses. You think about what it looks like, how it smells, what it tastes like and what it feels like to eat it. Doing this helps you to tap in to your remembered experiences of eating that food. It releases the chemicals into your body that are usually released when you enjoy eating something so you are left feeling satisfied. This means that you are likely to eat much less of that food if you have the opportunity to do so or the craving could even go away completely. If you would like to try this yourself, find somewhere quiet and think about your favourite food. Close your eyes and imagine eating it and think about all the sensations that you experience when you eat it. If you find that difficult at first then eat just a small mouthful so that you have something as a reference. Then spend about 5 minutes more imagining eating it. I know it sounds strange but if you struggle trying to resist tempting snacks, try it because this could really change the way you feel about weight loss. Using this technique takes away any feelings of deprivation. In fact you may well end up naturally eating less of other foods as well if you use the same thought process when you are eating real food too. If you watch TV, check your social media or are distracted by something else when you are eating then you aren’t getting the full value of that food. People tend to eat less when they focus on what they are eating because they are aware of the physical signals of fullness and also get the satisfaction of experiencing each mouthful rather than simply eating without tasting. So, focus on what you are eating when you are eating real food and imagine eating when the sugary cravings hit and you want to feel satisfied Article Source: http://EzineArticles.com/9791769 Read more… for free no obligation information about gastric band surgery Click Here Read more…
Weight loss
Compare Affordable Bariatric Surgery in France Price gastric bypass surgery gastric bypass Gastric bypass surgery helps severely obese teenagers lose weight and keep it off, according to the first long-term follow-up studies of teenagers who had undergone the procedure 5-12 years earlier. Two studies recently published in The Lancet Diabetes & Endocrinology, › Continue Reading.See all stories on this topic Read more… Read more…
Weight loss
Contrast Finest Price Gastric Banding Surgical procedure In Europe gastric band UK My life 3 months after gastric sleeve surgical procedure MELANIE Tait lost an extraordinary quantity of weight after having 85per cent of her stomach got rid of. However the truth of not being able to eat a lot … See all stories on this topic Read more… Read more…
Weight loss
Compare Price of Weight Loss Surgery In Europe cost of gastric band surgery You Can Overcome Your Weight Loss ObstaclesWeight loss can be extremely intimidating to somebody who has never done it before. It can simply lead to a bit of information overload due to all the resources accessible to inexperienced people. Below are a couple of tips to help you in getting all of this information organized so you can set out losing weight successfully.See all stories on this topic Read more… Read more…
Weight loss
Compare Price of Gastric Banding Surgery In Europe gastric band UK Attractiveness and Physical AppearanceLosing weight begins when there is a commitment to do so. There are many weight loss guides, ideas, and remedies to help lose unwanted pounds or fat. However, the decision to improve your body appearance begins with a personal desire to change your physical appearance.See all stories on this topic Read more… Read more…
Weight loss
Compare Bariatric Surgery In Europe Medical Loans for Weight Loss surgery Is It Really Possible To Lose Weight In 2 Weeks? We have always been told that nothing comes easy. While that may be true, we are here to break the myth that something difficult correlates to a stretched time period. This is a question most people have asked themselves at some point- Can I lose weight fast? Some of us have even tried to figure out how to lose weight in 2 weeks or less. See all stories on this topic Read more… Read more…
News
A non-surgical and reversible device for people with Type 2 diabetes and obesity. A non-surgical and reversible device for people with Type 2 diabetes and obesity is safe, effective and should be rolled out across the National Health Service (NHS), researchers say. The device – Endobarrier – is a reversible treatment that provides people with an alternative to drastic gastric bypass surgery. It prevents food from coming into contact with the first part of the small intestine, but without painful invasive surgery. Endobarrier consists of a 60-cm-long tube-like liner or sleeve that coats the inside of the small intestine, allowing food to pass through but not to be absorbed, which can be removed after a year. The procedure aims to kick-start a change in lifestyle and help people achieve better health, improve diabetes control as well as promote weight loss, the researchers said. What is an Endobarrier The device, Endobarrier, is a reversible treatment that provides people with an alternative to drastic gastric bypass surgery. It prevents food from coming into contact with the first part of the small intestine, but without painful invasive surgery. Endobarrier consists of a 60-cm-long tube-like liner or sleeve that coats the inside of the small intestine, allowing food to pass through but not to be absorbed, which can be removed after a year. Now you can treat your Type 2 diabetes and obesity with a device based medical treatment which is highly safe and serves the purpose of a total cure says a study. The treatment prevents food from coming into contact with the first part of the small intestine through a surgery. Participants reported considerable improvements in well-being, energy, and the ability to exercise, with around 94 per cent saying that they would recommend the service to their friends and family. For the study, presented at 2017 European Association for the Study of Diabetes (EASD) Annual Meeting in Portugal, the team investigated whether this new therapy could be translated into major clinical success by creating a small NHS Endobarrier service for people having difficulties managing their Type 2 diabetes and obesity. Read more…
Weight loss
Compare Affordable Gastric Band Surgery overseas Gastric Band Surgery 10 Golden Rules for Losing Weight Without Losing Your Mind Not everyone is good at losing weight. Some of us often need to try harder than others. A lot of factors influence the weight loss process, including age, gender, metabolism rate, diet, and physical activity level. In this post, we have 10 essential weight loss tips that will work, as long as you follow a good diet plan and exercise regime. 1. Do not stress. That’s one of the fundamental rules for losing weight. People often believe that spending hours in the gym is enough for losing pounds, which sadly isn’t true. You have to avoid over thinking about the entire process. 2. Sleep enough. An adult person needs at least seven hours of sound sleep each day, and this doesn’t mean taking small naps. You have to sleep enough so that your body can take the toll of exercises. 3. Don’t skip your breakfast. Your breakfast should be the first and most heavy meal of the day because your metabolism rate is at its best. Make sure that you eat the right things, which can include oats, eggs, and fruits. 4. Add some nuts and seeds. Craving for smaller meals and snacks is absolutely normal, but instead of eating cookies and junk food, you can switch to nuts and needs. A spoon of flax or chia seeds is ideal for every meal too. 5. Hydration is essential. You don’t need magic weight loss drinks. Just drink enough water each day, and if possible, opt for vitamin enhanced water. Also known as alkaline water, it can help in regulating the metabolism rate. 6. Ditch sugar. If you cut down sugar intake for a month, you will see some significant changes in your body. Avoid all sorts of food that have any form of refined sugar. Fruits also have sugar and should be taken in moderation. 7. Don’t miss your carbohydrates. People often believe that carbs should be ignored completely, which isn’t the ideal thing to do. Ideally, it is best to choose some of the complex carbohydrates, which require more time for digestion. Examples include oats and brown rice. 8. Do more of strength training. If you are extremely focused on losing weight from certain parts of the body, weight training and HIIT workouts are your best choices. Cardio is important, but it shouldn’t be the prime concern all the time. 9. Opt for tea, not coffee. A cup of coffee per day won’t hurt you for sure, but it is always best to go for teas. Herbal teas, including jasmine, chamomile, green tea, are great for the body and should do wonders to keep you away from aerated drinks and sodas. 10. Focus on long-term results. Weight loss weight loss procedures is a process, which takes time. Fad diets and exercise regimes may help in losing a few initial pounds, but the results often don’t last. You need to focus on eating right, and there is no reason to skip exercise. Try to lose weight sustainably. Lastly, make sure that you are not losing your mind to dieting. As long as you have balanced
