Compare Lowest Price Gastric Band Surgery Abroad \nThe ELEM Diet \nAlmost everyone in the developed world worries about their weight. \nDiets come and go, but here is a diet that is easy to understand and is bound to help shed weight. \nI may start as though I have forgotten the title of this article, but bear with me. All will become clear. \nSome years ago I watched a programme on the life of the first pioneers in America; the folk who arrived from Europe and then packed up their families and essential belongings and set off across the continent to make a new life on the frontier. The programme was based on taking fit people and putting them in the pioneer life for a year. None of the participants was particularly weighty, and most would be considered pretty trim by modern standards. \nBy the end of the experiment everyone was leaner, trimmer and fitter, having lost something like 20 pounds each. No one was on a deliberately calorie controlled diet, and in fact most of them were eating<\/p>\n