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Compare Best Cost Gastric Banding Surgery overseas inexpensive gastric band The Way I Lost 23 Lbs In 3 Several weeks Yes, I lost 23 pounds in 3 months time. The issue with organisation is that we are typically working so difficult and are so focused that we typically lose track of the essential things in our life. Now how did I lose the weight? I likewise attempted to keep my calories listed below 1500 a day, and deal with every brand-new day fresh without fretting about the previous day. How about you, have you been able to lose weight?