Weight Loss
Gastric Band Surgery
is perhaps accepted as being the most common type of obesity surgery carried out in the western World. gastric sleeve surgery in France
Introducing A New Method – Bariatric Band Surgery –
Please understand obesity and overweight are two different things. Being overweight simply means you have put on more weight. Being obese is a dangerous situation that can make you prone to several life-threatening diseases like cardiovascular diseases, and diabetes. And something must be done to come out of obesity. Lifestyle changes can help. But if they have not benefited you, there is this new method, bariatric bypass surgery! Herein a surgeon operates on your stomach and small intestine and changes the way your digestive system functions.
Bariatric bypass surgery is now performed using techniques like laparoscopic surgery. Since it's a laparoscopic surgery, patients often recover faster and experience lesser pain. The surgery focuses on two things – reducing the
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Gastric Band Surgery
is maybe accepted as being the most acceptable type of weight loss surgery done All over the World. gastric sleeve surgery in France
The Secrets to Fat Loss
A Healthy Diet (Not Starvation) Leads to Fat Loss
When I say healthy diet, I do not mean NO diet. Extreme low calorie diets (a.k.a. starvation) will lead to temporary, short-term fat loss followed by a regaining of most of the weight, if not MORE. One surefire way to get a slow metabolism is to stop eating or eating very low amounts of calories on a daily basis. This attempt to create a calorie deficit will work initially, but eventually, your body will enter into starvation mode. Your body will recognize that it is in a state of very low calorie intake and will start to actually store MORE fat from less food. Your metabolism will slow down to conserve energy. The reason for this is because your body thinks it is in danger of not having enough nutrients, so it stores excess fat thinking it won't be
Weight Loss
Gastric Band Surgery
is almost certainly accepted as being the most acceptable type of obesity surgery carried out All over the World.
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How to Change Your Eating Habits After a Gastric Band Surgery
After having gone through a Bariatric gastric band, gastric bypass or gastric sleeve surgery, it is important that you follow the recommended dietary guidelines.
Limiting your Calorie Intake
Especially after having undergone the surgery, it is important that you are well aware of your calorie intake. As long as you do not stretch your small stomach pouch or graze all day, managing this is not a big worry. By limiting certain types of foods such as fried foods, junk foods, sweets, high calorie drinks and processed carbohydrates, you should be able to maintain a low calorie diet of 1460 calories a day.
Eating Foods that are Nutrient Rich
With a stomach size that has been reduced so significantly, it is possible to only fit in about half a cup
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Get rid of Belly Fat: The Role of Water
OVER THE PAST FEW months I've lost about 30 pounds – most of it was belly fat. And water consumption was one of several solutions to the problem of my obesity. I'd like to share what I've learned about water intake and it's role in cutting obesity and annihilating belly fat.
Water Deficiency Symptoms
There are a number of symptoms of water deficiency. Of course, there can be other causes and often multiple causes, but these are some that I've experienced before I started monitoring my water intake. I had all of the following symptoms at one time or another: rheumatoid arthritis, high blood pressure, muscle cramps, chapped lips, type-2 diabetes, high cholesterol, lower back pain, headaches, obesity, and BELLY FAT. I also experienced dryness of the skin, mouth, eyes, and hair. Since I've monitored my H2O intake, all of these
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One in every three children is either overweight or obese. This figure is astounding when you look at all the countries suffering from childhood obesity (and see their lax methods in dealing with the problem). The Government, health authorities and parents must develop a sustainable solution to help the children.
There is no doubt that a major problem exists and it can be seen everywhere. The damage caused to children is the fault of fast food outlets, television, computers, iPads and video games. While these are all brilliant inventions, they lead to childhood obesity. We must realize the causes in order to develop a genuine solution.
How many parents, who profess to love their children, lead by example? Do you know where and what your children are doing right now? Many parents don't. Often obesity runs in the family. It is often parents that set a bad example by over indulging in unhealthy, fattening food. As such,
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Risks of NOT losing weight
If you weigh twice or 100 lbs more than your ideal weight or have a body mass index of 40 or more you are morbidly obese and run the following risks:
Diabetes
Stroke
Hypertension aka high blood pressure
Joint Problems from carrying extra weight
Sleep Apnea from extra tissue in the throat region.
Cancer
Coronary Artery Disease
Respiratory Problems
Obviously, these are real risks you face today. Even though this procedure has risks, not doing anything about your weight also has risk. You should talk with your doctor to see if gastric band or some other weight loss surgery is worth it for you.
Diabetes is one of the worst diseases one can suffer from and is very common among the obese. If you are at a high BMI, you are are a perfect target for this terrible disease.
One of the major advantages of gastric band is that it can be removed or replaced if complications do
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The ELEM Diet
Almost everyone in the developed world worries about their weight.
Diets come and go, but here is a diet that is easy to understand and is bound to help shed weight.
I may start as though I have forgotten the title of this article, but bear with me. All will become clear.
Some years ago I watched a programme on the life of the first pioneers in America; the folk who arrived from Europe and then packed up their families and essential belongings and set off across the continent to make a new life on the frontier. The programme was based on taking fit people and putting them in the pioneer life for a year. None of the participants was particularly weighty, and most would be considered pretty trim by modern standards.
By the end of the experiment everyone was leaner, trimmer and fitter, having lost something like 20 pounds each. No one was on a deliberately calorie controlled diet, and in fact most of them were eating
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How Procrastination Can Affect Your Weight Management Goals
“I'll just get my birthday over with, and then I will do something about my weight.”
“I'll cut down next week.”
“I'm going out for a meal with friends I'll just enjoy that then I'll go on my diet.”
“When I come back from holiday I'm going to do my best.”
“I can't do anything about my eating at the moment because I have too much going on.”
Can you hear yourself saying those words?
According to the dictionary, the word procrastinate means “to put off or delay”.
Maybe it is time to ponder over what benefits there would be in waiting until the ideal time, because often the ideal time never comes. Or when it does present itself we fail to recognize it.
While you are putting off doing the right thing, your weight continues to increase. You may think that it doesn't matter because you are going on a diet
Weight loss
There are a lot of people that would like to be engaged into having the ability to change their appearance for the public to notice them and admire them for their looks. This has been always true to most of…
